Did you know that nutrition determines what your grandchildren will be like? I am convinced that human nutritional behavior is important at any stage of his life. What kind of breakfast cereal did you eat in the 90s, what kind of crackers did you like to eat at zero and what you ate 10 years ago determines what you are now.
Eating behavior in the family
What is the difference between an ordinary bee and a bee. It is scientifically proven that the main difference is that an ordinary bee at the stage of the embryo ate only a few days. The bee received the same nutrients, only in double volume.
Therefore, you can say that your food determines whether you will be a hardworking bee or a queen and the head of all other bees. ⠀
One day my friend gave me very interesting advice, which I want to share with you. Continue reading
Acute respiratory infections always appear out of place. Yesterday, the body was full of strength, and today weakness, fever, runny nose just knocked down. To find the right treatment, you need to figure out who became the culprit of the disease – viruses or bacteria. Of course, doing it yourself is not easy. Nevertheless, there are some tips on how to distinguish a viral infection from a bacterial one.
Why you need to distinguish between viruses and bacteria
In the autumn-winter period, the number of colds increases. Respiratory infections are most often caused by viruses or bacteria. Pathologies provoked by such pathogens have similar symptoms. Therefore, it is very difficult to distinguish between them. Meanwhile, it is necessary to determine the type of infection.
This is important because: Continue reading
Regular colds, chills from the cold, fear of even the slightest draft – all this speaks of the low protective functions of the body. However, do not shrug – what can you do, poor immunity. If you start to temper, you can make your body more resilient. And the number of acute respiratory viral infections will significantly decrease.
But before you start training, you need to carefully study how to properly temper. After all, mistakes can lead to sad consequences.
Hardening: what you need to know about the event
Hardening is usually called a set of measures aimed at increasing the stability of the human body to external conditions (atmospheric pressure, solar radiation, low and high temperatures, etc.). In simple words, the essence of hardening is to teach the body to quickly adapt to environmental changes.
Tempering can be: Continue reading