The child caught a cold: advice to parents
Did the child catch a cold? In order for him to recover faster, he must carefully perform medical appointments, give him bitter medicines and perform many procedures, sometimes not very…

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Can a cold be cured in one day?
No one is safe from colds. And for some reason, she always catches up with us at the wrong time: before a responsible exam, on the eve of an important…

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What vitamins do we need in the fall
One of the most persistent misconceptions is that a deficiency of vitamins threatens us only in late winter and early spring. In autumn, there are enough vitamins in the body…

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studies

What is the danger of vitamin C deficiency?

Frequent headaches, chronic fatigue, high irritability, especially in combination with bleeding gums, may indicate a lack of vitamin C. Therefore, do not rush to take an analgesic. You may need to pay attention to nutrition.

Why is vitamin C required for the body?
A person really needs vitamin C (it is also called ascorbic acid). Without such a component, the body cannot function properly. Vitamin does not accumulate and is not synthesized in the body. He only comes with food.

Vitamin C has several important functions:

Participates in the production of collagen. This substance is responsible for the condition of the skin, blood vessels, bones, ligaments, and cartilage. Collagen accelerates tissue regeneration (healing with cuts, ulcers, wounds), slows down aging. Continue reading

Rubella during pregnancy
The rubella disease of pregnant women is fraught with serious consequences for the unborn child. Cause Rubella is caused by a virus that is transmitted by airborne droplets. The source…

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9 important symptoms of iodine deficiency
Nature took great care of man, making it possible to make up for the deficiency of nutrients from food, the environment, and water. However, people did not appreciate this gift.…

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Delayed speech development in children
The delay in speech development, abbreviated as RRDS, represents a later mastery of oral speech skills by children under 3 years of age compared to the average age norm. The…

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Measles
The likelihood of contracting a non-painful measles person in contact with a patient approaches 100%. Most often, children of preschool and school age are sick. The source of infection is…

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