What is the danger of vitamin C deficiency?
Frequent headaches, chronic fatigue, high irritability, especially in combination with bleeding gums, may indicate a lack of vitamin C. Therefore, do not rush to take an analgesic. You may need…

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How is a deficiency of vitamins of group B
If health begins to fail, and the reflection in the mirror does not please at all, then thoughts about vitamin deficiency immediately arise. To replenish the supply of nutrients, the…

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Molluscum contagiosum. What does it look like and how to treat it
Molluscum contagiosum - a bundle of light pink color with a depression in the center, similar to a human navel. It is localized on the skin, rarely affects the mucous…

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studies

What is the danger of vitamin C deficiency?

Frequent headaches, chronic fatigue, high irritability, especially in combination with bleeding gums, may indicate a lack of vitamin C. Therefore, do not rush to take an analgesic. You may need to pay attention to nutrition.

Why is vitamin C required for the body?
A person really needs vitamin C (it is also called ascorbic acid). Without such a component, the body cannot function properly. Vitamin does not accumulate and is not synthesized in the body. He only comes with food.

Vitamin C has several important functions:

Participates in the production of collagen. This substance is responsible for the condition of the skin, blood vessels, bones, ligaments, and cartilage. Collagen accelerates tissue regeneration (healing with cuts, ulcers, wounds), slows down aging. Continue reading

Grandma's methods: why do i need an iodine grid?
Older people remember that in childhood, with bruises or colds, mothers painted a grid on their body with iodine. And today, many have not refused such treatment. And what helps…

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Chronic tonsillitis: symptoms and treatment of the disease
Chronic tonsillitis (CT) is common after a recent sore throat. It can also provoke any other infectious disease in which inflammation of the throat mucosa has been observed. Often people…

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Scarlet fever in a child: symptoms and treatment
Symptoms of scarlet fever in a child should be known to every parent. This is an infectious disease that causes group A beta-hemolytic streptococcus (GABA). I advise you to take…

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Scarlet fever in a child: symptoms and treatment
Symptoms of scarlet fever in a child should be known to every parent. This is an infectious disease that causes group A beta-hemolytic streptococcus (GABA). I advise you to take…

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