The history of cheating: what is detox
It’s hard not to get the idea of ​​detox. On the one hand, it is practiced by many celebrities: Gwyneth Paltrow, Salma Hayek. They emphasize that, thanks to detox, they…

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Pneumonia in a child: types, causes and treatment
Pneumonia in both a child and an adult is pneumonia, which affects the alveoli and tissues. The process can affect only part of the lung (focal), or spread further. As…

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Measles in a child: symptoms and treatment. Can I get sick after vaccination or repeatedly?
There is a set of symptoms by which measles can be recognized in a child. This is an acute infectious viral disease that does not tolerate self-medication. The causative agent…

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will damage them

Guide to how to temper properly

Regular colds, chills from the cold, fear of even the slightest draft – all this speaks of the low protective functions of the body. However, do not shrug – what can you do, poor immunity. If you start to temper, you can make your body more resilient. And the number of acute respiratory viral infections will significantly decrease.

But before you start training, you need to carefully study how to properly temper. After all, mistakes can lead to sad consequences.

Hardening: what you need to know about the event
Hardening is usually called a set of measures aimed at increasing the stability of the human body to external conditions (atmospheric pressure, solar radiation, low and high temperatures, etc.). In simple words, the essence of hardening is to teach the body to quickly adapt to environmental changes.

Tempering can be: Continue reading

Diabetes and health: the most common diabetes

Diabetes mellitus (DM) is a very serious disease. Violation of carbohydrate metabolism (namely, this is diabetes) has a negative effect on the whole body. That is why people suffering from this pathology are especially vulnerable to various diseases.

What are the main diseases of diabetics?

Cardiovascular diseases
This is one of the most common complications of diabetes. Heart attacks and strokes, arterial hypertension, coronary heart disease, atherosclerosis – all these diseases are more common in diabetics than in people with undisturbed carbohydrate metabolism

The thing is that blood vessels in diabetes are affected due to impaired metabolism of carbohydrates, proteins and fats. The content of “bad” cholesterol in the blood rises. Narrowed vessels are clogged with cholesterol plaques, which leads to malnutrition of the heart muscle and a risk of heart attack, necrosis of the brain and ischemic stroke. The likelihood of myocardial infarction in diabetics increases by 8-10 times, stroke – 6 times. Continue reading

Runny nose with blood – what does it mean?

A runny nose alone does not indicate severe pathology. It periodically appears in all people. This symptom indicates a cold. But if there is blood in the discharge from the nose, then this phenomenon is alarming. What pathologies can a runny nose with blood talk about? How to act in a similar situation?

The main causes of a runny nose with blood
Bloody rhinitis can occur as a result of pathological or physiological causes. To understand what is at stake, it is necessary to consider the structure of the nasal mucosa.

Outside, the inner membrane is covered with not keratinized epithelium with movable cilia. This epithelial layer protects the respiratory system from the penetration of viruses, foreign elements, and dust. A lot of metabolic processes take place in the nasal mucosa. Such reactions require a large amount of nutrients. Therefore, many vessels are localized in the mucosa, which provide an influx of necessary components. Continue reading

When a cold caught in the summer
The peak of colds occurs in the winter or off-season. No wonder. An organism weakened by exposure to cold, a deficiency of vitamins, is an easy target for bacteria and…

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What is vaccination for?
The topic of vaccination is very acute. Fierce debate about whether vaccinations should be given, whether it is safe, do not subside. Doctors convince us that vaccination alone can protect…

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Delayed speech development in children
The delay in speech development, abbreviated as RRDS, represents a later mastery of oral speech skills by children under 3 years of age compared to the average age norm. The…

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Rubella virus
Unvaccinated children 2-9 years old are most often affected. Rubella is especially dangerous in the first 3 months of pregnancy - in this case, severe congenital malformations of the child…

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