Grandma's methods: why do i need an iodine grid?
Older people remember that in childhood, with bruises or colds, mothers painted a grid on their body with iodine. And today, many have not refused such treatment. And what helps…

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Delayed speech development in children
The delay in speech development, abbreviated as RRDS, represents a later mastery of oral speech skills by children under 3 years of age compared to the average age norm. The…

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What is the danger of hypothermia for the body?
What is hypothermia? Lowering body temperature below the level necessary for the natural functioning of organs and maintaining metabolism is called hypothermia. In the people, such a condition is better…

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vital activity of harmful

Guide to how to temper properly

Regular colds, chills from the cold, fear of even the slightest draft – all this speaks of the low protective functions of the body. However, do not shrug – what can you do, poor immunity. If you start to temper, you can make your body more resilient. And the number of acute respiratory viral infections will significantly decrease.

But before you start training, you need to carefully study how to properly temper. After all, mistakes can lead to sad consequences.

Hardening: what you need to know about the event
Hardening is usually called a set of measures aimed at increasing the stability of the human body to external conditions (atmospheric pressure, solar radiation, low and high temperatures, etc.). In simple words, the essence of hardening is to teach the body to quickly adapt to environmental changes.

Tempering can be: Continue reading

When a cold caught in the summer
The peak of colds occurs in the winter or off-season. No wonder. An organism weakened by exposure to cold, a deficiency of vitamins, is an easy target for bacteria and…

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When honey can be harmful to the body
Honey has long been perceived as a panacea for if not all, then most of the diseases. It strengthens the immune system, helps fight colds and even strengthens the heart.…

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Rubella in a child: symptoms of a third disease that should not be treated
Rubella in a child, or as it is also called the "third disease", is a viral disease. It is transmitted by airborne droplets from an infected person. Persistent immunity is…

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When you need to urgently call a doctor
Mass vaccination against mumps has led to certain changes in the nature of the spread of this disease. If earlier they were mostly ill for children aged 3-6 years, then…

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