Can a cold be cured in one day?
No one is safe from colds. And for some reason, she always catches up with us at the wrong time: before a responsible exam, on the eve of an important…

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Pneumonia in a child: types, causes and treatment
Pneumonia in both a child and an adult is pneumonia, which affects the alveoli and tissues. The process can affect only part of the lung (focal), or spread further. As…

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What is malabsorption syndrome in children
Permanent weight loss combined with digestive problems and abdominal pain can be a symptom of a serious disorder - malabsorption syndrome. What does malabsorption syndrome mean? Under this term, there…

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vital activity of harmful

Guide to how to temper properly

Regular colds, chills from the cold, fear of even the slightest draft – all this speaks of the low protective functions of the body. However, do not shrug – what can you do, poor immunity. If you start to temper, you can make your body more resilient. And the number of acute respiratory viral infections will significantly decrease.

But before you start training, you need to carefully study how to properly temper. After all, mistakes can lead to sad consequences.

Hardening: what you need to know about the event
Hardening is usually called a set of measures aimed at increasing the stability of the human body to external conditions (atmospheric pressure, solar radiation, low and high temperatures, etc.). In simple words, the essence of hardening is to teach the body to quickly adapt to environmental changes.

Tempering can be: Continue reading

What is the danger of vitamin C deficiency?
Frequent headaches, chronic fatigue, high irritability, especially in combination with bleeding gums, may indicate a lack of vitamin C. Therefore, do not rush to take an analgesic. You may need…

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How is a deficiency of vitamins of group B
If health begins to fail, and the reflection in the mirror does not please at all, then thoughts about vitamin deficiency immediately arise. To replenish the supply of nutrients, the…

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Types of childhood infections
Mass vaccination against mumps has led to certain changes in the nature of the spread of this disease. If earlier they were mostly ill for children aged 3-6 years, then…

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Rubella virus
Unvaccinated children 2-9 years old are most often affected. Rubella is especially dangerous in the first 3 months of pregnancy - in this case, severe congenital malformations of the child…

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