How is a deficiency of vitamins of group B
If health begins to fail, and the reflection in the mirror does not please at all, then thoughts about vitamin deficiency immediately arise. To replenish the supply of nutrients, the…

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Whooping cough
Whooping cough is an acute infectious disease, accompanied by inflammation in the upper respiratory tract and paroxysmal spasmodic cough. Unvaccinated children under 5 years of age are most often infected,…

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Why does pancreatitis develop in adults and children
After a plentiful feast, acute pain can sometimes appear right in the hypochondrium, excruciating vomiting. Such symptoms most often indicate the development of pancreatitis. What is a disease? And what…

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weakening

What vitamins do we need in the fall

One of the most persistent misconceptions is that a deficiency of vitamins threatens us only in late winter and early spring. In autumn, there are enough vitamins in the body – after all, in the summer, we “vitamins” with berries, fruits, and fresh vegetables. And this stock will be enough for us until next spring.

In fact, this is another myth. It is quite easy to earn hypovitaminosis in the autumn, and in autumn we also need vitamins as in winter, and in spring, and in summer. In fact, the body needs them constantly – at any time of the year.

Why are vitamins needed in the fall?
The first reason – to stock up on vitamins for the long term does not work. So, water-soluble vitamins – and this is C, the whole group B – remain in the body only a couple of weeks. And then those that are not digested simply leave the body with urine. Continue reading

The history of cheating: what is detox
It’s hard not to get the idea of ​​detox. On the one hand, it is practiced by many celebrities: Gwyneth Paltrow, Salma Hayek. They emphasize that, thanks to detox, they…

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9 important symptoms of iodine deficiency
Nature took great care of man, making it possible to make up for the deficiency of nutrients from food, the environment, and water. However, people did not appreciate this gift.…

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Chickenpox
Chickenpox (chickenpox) is a highly contagious acute infectious disease that occurs with a characteristic vesicle rash. More often children who attend kindergarten or school, places with a large crowd of…

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Parental eating habits can lead to obesity in the newborn
Did you know that nutrition determines what your grandchildren will be like? I am convinced that human nutritional behavior is important at any stage of his life. What kind of…

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