Is it possible to walk with a child with fever?
Pediatricians are often asked: "Is it possible to walk with a child with fever?" This question is especially popular in the cold season, when children are more susceptible to infectious…

Continue reading →

Measles in a child: symptoms and treatment. Can I get sick after vaccination or repeatedly?
There is a set of symptoms by which measles can be recognized in a child. This is an acute infectious viral disease that does not tolerate self-medication. The causative agent…

Continue reading →

8 reasons why it's hard to get up in the morning and how to deal with it
How do you want to turn off the persistently ringing alarm clock in the morning. And even the melody, which once seemed pleasant, now causes only irritation. A familiar condition?…

Continue reading →

weakening

What vitamins do we need in the fall

One of the most persistent misconceptions is that a deficiency of vitamins threatens us only in late winter and early spring. In autumn, there are enough vitamins in the body – after all, in the summer, we “vitamins” with berries, fruits, and fresh vegetables. And this stock will be enough for us until next spring.

In fact, this is another myth. It is quite easy to earn hypovitaminosis in the autumn, and in autumn we also need vitamins as in winter, and in spring, and in summer. In fact, the body needs them constantly – at any time of the year.

Why are vitamins needed in the fall?
The first reason – to stock up on vitamins for the long term does not work. So, water-soluble vitamins – and this is C, the whole group B – remain in the body only a couple of weeks. And then those that are not digested simply leave the body with urine. Continue reading

What vitamins do we need in the fall
One of the most persistent misconceptions is that a deficiency of vitamins threatens us only in late winter and early spring. In autumn, there are enough vitamins in the body…

...

Is it possible to walk with a child with fever?
Pediatricians are often asked: "Is it possible to walk with a child with fever?" This question is especially popular in the cold season, when children are more susceptible to infectious…

...

What is the danger of vitamin C deficiency?
Frequent headaches, chronic fatigue, high irritability, especially in combination with bleeding gums, may indicate a lack of vitamin C. Therefore, do not rush to take an analgesic. You may need…

...

How is a deficiency of vitamins of group B
If health begins to fail, and the reflection in the mirror does not please at all, then thoughts about vitamin deficiency immediately arise. To replenish the supply of nutrients, the…

...